Weight: 173
BMI: 37.2
Visceral Fat: 19
November 4:
Weight: 156
BMI: 26
Visceral Fat: 13
Lean Body Mass: +2lbs
Total 8 inches lost
The doctor was very impressed. Told her about Wildfit! Also my sleep has greatly improved and I have more energy
I started Wildfit at 189 pounds with insomnia, migraines, and adult acne. I was also on a lot of medication. I completely stuck with the program even though going on vacation to an all inclusive resort. And am still in deep spring as I have about 25 more pounds to go, but am down to 158 poun...
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Now I sleep like a rock and go through my day fully alert and energetic. My neck and shoulder stiffness are gone. I released 15 pounds, lowered my blood pressure, and stopped that medication. I have also enjoyed sustained focus and a sense of calmness. In short, I feel young again!
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My clothes began fitting better, my sleep was restful and sharp, my skin texture improved, my energy levels began increasing and Eric became a huge personality around my food choices. Not only was I learning a lot about food but...
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