WILDFIT

"I joined initially to support my husband with weight loss but found it immensely valuable for me as well"

I considered that I ate pretty healthy - no pizza, fast food, small amount of dairy and wheat. However I discovered that I was unaware of how much sugar I was consuming through condiments and other processed food. I have eliminated all this from my kitchen. I am also fortunate to be a member of an organic farm and have greatly increased the quantity and variety of vegetables I am eating. I am educated and equipped to make healthy food choices without being plagued by cravings.

I joined initially to support my husband with weight loss but found it immensely valuable for me as well

July 1
Weight: 173
BMI: 37.2
Visceral Fat: 19
November 4:
Weight: 156
BMI: 26
Visceral Fat: 13
Lean Body Mass: +2lbs
Total 8 inches lost

The doctor was very impressed. Told her about Wildfit! Also my sleep has greatly improved and I have more energy

Harriet Anzek

United States

Related Stories

WILDFIT

"Thank to WildFit program I managed to lose a lot of weight and get back my self-esteem"

Thank to WildFit program I managed to lose a lot of weight and get back my self esteem. Is not about a diet, but a way of life. The program has helped to recognize the mental processes behind cravings. The journey has just started with the completion of the 13 weeks program; I am determined...
Read more

Stefano Iorini

Managing Director

Dubai, United Arab Emirates

WILDFIT

“WildFit brought new hope and to lose that weight was great”

WildFit brought new hope and to lose that weight was great. I am feeling light, can see collar bone although want to see more of that and my overall fexibility has increased. I feel healthy. I still want to lose 8 lbs and confident that when I go back to strictly following the program...
Read more

Shilpi P Vyas

United States

WILDFIT

"I have lost 20 pounds"

I have lost 20 pounds because of WildFit and my results have encourage my brother to start the program too! It is the first diet program I find easy to understand and follow through on. It also encourages me to continue improving my health and fitness for my entire lifetime.
Read more

Neetu Dha

Student

Surrey, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story