Weight: 173
BMI: 37.2
Visceral Fat: 19
November 4:
Weight: 156
BMI: 26
Visceral Fat: 13
Lean Body Mass: +2lbs
Total 8 inches lost
The doctor was very impressed. Told her about Wildfit! Also my sleep has greatly improved and I have more energy
I could write pages and pages about all the benefits, insights, and learnings I take from WILDFIT. It has literally changed my lifestyle and my perception of myself as a human. Now I can look straight into my eyes with a smile in my face every morning and feel in LOVE with the woman I see.
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Before the program I was feeling very heavy and just unhealthy. My arthritis in my knees was debilitating.
During the program, I noticed I was could walk down an incline or stairs one at a time, with less joint pain. AMAZING. And my body was changing. My taste buds were happy again.
Tod...
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Before this program my weight was :
Start: 59,7 kg Fat% 36,6 % Water: 44,3 % kcal 1714,3 BMI 22,2
After 6 weeks of the program:
54,5 kg Fat: 31,5 Water 48,6 % kcal 1197 BMI 19,3
I feel more agile, younger and a new energy comes back. Even the cellulitis...
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