Weight: 173
BMI: 37.2
Visceral Fat: 19
November 4:
Weight: 156
BMI: 26
Visceral Fat: 13
Lean Body Mass: +2lbs
Total 8 inches lost
The doctor was very impressed. Told her about Wildfit! Also my sleep has greatly improved and I have more energy
Lots of learning and insights about the food industry, nutrition, habits, food psychology, techniques, and above all leading a healthy lifestyle. Truly, an eye-opener! I have not only lost 7 Kgs and very close to achieving my desired weight but also lost...
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At best, I was only expecting to lose 7-10 lbs and educate myself on better nutrition. Wow! Enrolling in the WildFit Challenge was one of the best decisions of my life! I’m now 116 lbs and feel amazing! I’ve even released the weight that I had pre-pregnancy! Everyone who’s seen me...
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I am so happy to stumble across Mindvalley. Wildfit with Eric has been a priceless journey for my health and well-being. I have been a person who has tried to take care of my body and this program has helped me greatly in the food that I eat and how it effects me. Was we grow up our pa...
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