Weight: 173
BMI: 37.2
Visceral Fat: 19
November 4:
Weight: 156
BMI: 26
Visceral Fat: 13
Lean Body Mass: +2lbs
Total 8 inches lost
The doctor was very impressed. Told her about Wildfit! Also my sleep has greatly improved and I have more energy
I just finished wild fit and living wildfit, wins I have lost 40lbs and identified foods that I should never eat. I am aware of the food marketing industry and how they are always manipulating us. I still have experiments like I had white rice for dinner last night and now this morning I am ...
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I am down 15 pounds and 12.5 inches. I lost my menopause belly, yes!!!I feel good, I sleep like a log, I am mentally sharp, I can wake up and ready to go ( all my life I had difficulty getting up at 05:45 am, I would snooze 2-3 times), my hair and nails are growing instead of falling or breaking,...
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Before Wildfit, I had been on a keto diet, which has helped me greatly. However, I had reached a plateau and felt I needed a boost. That's where Wildfit came in my picture. I feel it was meant to be. Not knowing what was coming up each week made me a bit nervous at first.
I've...
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