Before this quest I had dis not think about the history of my issues with certain foods. I also didn't focus on how I really do experience some discomfort after eating certain foods. This really emerged through the quest and now I have the knowledge to choose what I eat based on how it will affect me. I have the tools to achieve greater health. I didn't release a lot of weight but I definitely experienced changes.
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"I would like to get more balance with great sleep correct eating habits and getting the right mindset"
Grateful that Mindvalley offers advisory and guidance to better living. I work nights and sleep is my challenges and health. I would like to get more balance with great sleep correct eating habits and getting the right mindset. All the master classes are wonderfully educational to have a...
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"Eric ist ein wunderbarer Coach und ich bin so dankbar, dass er dieses Programm erstellt hat."
Ich habe die 90 Tage Quest vor einigen Jahren abgeschlossen und die Änderungen, die ich in Bezug auf meine Ernährung vorgenommen habe, schätze ich sehr. Das Verständnis der Ernährungspsychologie machte den Unterschied. Eric ist ein wunderbarer Coach und ich bin so dankbar, dass er dieses Programm...
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"After 90 days, our lives are transformed and it has been a joy for me to watch my family change"
We have lost a total of 77 pounds, 66 inches, 12.1 less BMI and we all look and feel much healthier.
My son-in-law is Type 2 diabetic and has been off his insulin shots since starting this program...
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