Before this quest I had dis not think about the history of my issues with certain foods. I also didn't focus on how I really do experience some discomfort after eating certain foods. This really emerged through the quest and now I have the knowledge to choose what I eat based on how it will affect me. I have the tools to achieve greater health. I didn't release a lot of weight but I definitely experienced changes.
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"For the first time in my adult life, my cholesterol and triglycerides are within the healthy range"
Before Wildfit program, I've gone through so many different diets I can't count them, always losing some weight and gaining it back immediately. Never could stick with a diet for more than 3 weeks, low self-esteem, and my cholesterol and triglycerides were so high my doctor wanted to medicate...
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"I’m only 56 days in the quest and I am within 6 pounds of my ideal weight"
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