Before this quest I had dis not think about the history of my issues with certain foods. I also didn't focus on how I really do experience some discomfort after eating certain foods. This really emerged through the quest and now I have the knowledge to choose what I eat based on how it will affect me. I have the tools to achieve greater health. I didn't release a lot of weight but I definitely experienced changes.
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"I have achieved better health"
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"I’m really glad I kept all those “skinny” clothes in the back of my closet because I sure need them now!"
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