I really want to thank you for this programme. It has changed my relationship with food forever!. I always struggled to loose weight but this programme allowed me to shed 28lbs. I am 64 and I now back to my weight and size I was at 40. I am wearing smaller sized clothes. My friends have commented on how well I look. I feel better and my knees are benefitting from the reduction in weight. My diet is so much better and I have lost cravings for sugar and don't do dairy or wheat as I found some intolerances. I am now on the wildfit journey for life and my partner has changed her diet too as she has seen the benefits.
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