After taking this quest I realized all the things I needed to unlearn about eating in order to getting authentically attuned to my body. I now realize I had under-estimated the influence and negative impact of both the food industry and the diet industry on my concept of health and nutrition. I was gaslit for 30 years being told it was all me not working hard enough or doing the right things. I can now work with my nature instead of against it and I now feel more in control of what goes into my body than ever before. I can also accept progress over perfection.
WILDFIT
"After taking this quest I realized all the things I needed to unlearn about eating"
After taking this quest I realized all the things I needed to unlearn about eating in order to getting authentically attuned to my body. I now realize I had under-estimated the influence and negative impact of both the food industry and the diet industry on my concept of health and nutrition. I was gaslit for 30 years being told it was all me not working hard enough or doing the right things. I can now work with my nature instead of against it and I now feel more in control of what goes into my body than ever before. I can also accept progress over perfection.
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