After taking this quest I realized all the things I needed to unlearn about eating in order to getting authentically attuned to my body. I now realize I had under-estimated the influence and negative impact of both the food industry and the diet industry on my concept of health and nutrition. I was gaslit for 30 years being told it was all me not working hard enough or doing the right things. I can now work with my nature instead of against it and I now feel more in control of what goes into my body than ever before. I can also accept progress over perfection.

WILDFIT
"After taking this quest I realized all the things I needed to unlearn about eating"
After taking this quest I realized all the things I needed to unlearn about eating in order to getting authentically attuned to my body. I now realize I had under-estimated the influence and negative impact of both the food industry and the diet industry on my concept of health and nutrition. I was gaslit for 30 years being told it was all me not working hard enough or doing the right things. I can now work with my nature instead of against it and I now feel more in control of what goes into my body than ever before. I can also accept progress over perfection.
Related Stories
WILDFIT
"It’s the best program I’ve ever done"
Before Wildfit I was exhausted exercising a lot trying to find the way to glowing health. Thanks to Wildfit I found that food really is medicine and I’ve created a new way of living for myself which I’m excited to continue. It’s the best programme I’ve ever done. I’m so grateful to Eri...
Read more
WILDFIT
"Together, we released over 70 pounds in three months and we've had no trouble continuing to release weight"
Together, we released over 70 pounds in three months and we've had no trouble continuing to release weight. To accomplish this we were never hungry and didn't take up any ridiculous exercise regimes! Wildfit has helped us understand our relationship with food. We now make healthier...
Read more
WILDFIT
"I hope to develop strategies to lose weight and keep it off"
Before this program, I have struggled to keep my weight down. I have always been active and aware of my nutrition but the weight slowly creeps on each year.
With this program, I hope to develop strategies to lose weight and keep it off. If I can lose inches, I will be thrilled with that as...
Read more