Although I had done a lot of work on my emotional and mental health for healing on the inside, I still looked in the mirror and though it isn’t showing on the outside.
I have been overweight for a long time and a yo-yo dieter. I know the real problem though was I was using food to numb pain that I have held in my soul all of my life.
Wildfit has helped me have enough structure to start releasing off the food addictions I had to sugar, and carbs to enable me to address the inner most emotional problems I had. It has been a difficult journey at times but one that I know will change my life and my family's life forever.
I have a way to go to release more weight but I feel happier and healthier. I have more energy and I can proudly say I am no longer addicted to sugar or any food in fact that was trying to numb out my pain.
That is because through a lot of journaling and the support of the community I no longer have the pain. I have grieved food and now it no longer has power over me! I do however have power over it. The proof will be in the pudding 😂 so to speak in 12 months time and I truly believe i will be following the same principles still. Love Leanne.