"I have lost 11 kg and feel so much better both physically and mentally"
WILDFIT

"I have lost 11 kg and feel so much better both physically and mentally"

I am in my 60's and over the last ten years seemed to be putting on weight just by looking at food and I was feeling increasingly out of condition, with low energy and the beginnings of 'old age' symptoms like aches and pains in the joints etc. 

I reached a point where I just absolutely had to do something and by grace came across the Wildfit program I am deeply grateful. 

I have lost 11 kg and feel so much better both physically and mentally. I love the way the program is set out and found Eric's regular input in terms of knowledge, enthusiasm and support absolutely essential to the process. 
I have to admit to finding the last week quite challenging and giving in to all sorts of desires but they found their right measure. I am in summer right now and when it comes to being in spring again I will follow the program once again. With deep gratitude, best wishes Christina

Christina Auerbach

Sound Therapist and BodyTalk Practitioner

George, South Africa

Related Stories

WILDFIT

"The psychological change has been the most significant"

I struggled with emotional eating since I was ten years old. I’ve shed weight a few times with very restrictive programs and then put it all back at the first bereavement. This year I had Covid which caused a thyroid problem and I decided I had enough. Something had to change. I stumbled...
Read more

Viola

Veterinary surgeon

Ashbourne, Ireland

WILDFIT

"I created new healthy habits about food and got aware of my previous food habits"

WildFit is a life changing program. I joined the program not so much for weight loss, more for learning about my internal dialog, my habits, basically introspection about my food routines. Even if a didn't target weight loss I lost about 5kg. More importantly I created new healthy habit...
Read more

Mihai Bairac

Software Engineer, Enea, Romania

Bucharest, Romania

WILDFIT

"Thanks to this program, I've lost 18 kilos"

Thanks to this program, I've lost 18 kilos, my skin has cleared up and I'm happy with the way I look and feel. My eating habits have drastically improved, I don't have the urge to snack on anything throughout the day.
Read more

Jhanav Lakhiani

Student

Kuala Lumpur, Malaysia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story