When I saw that this Wildfit thing paid attention to your inner dialogue I knew it was a program I wanted to try. I have explored every diet out there, done a lot of reading and practiced what I learned . Very few people I talked to had any real successes! Eventually i was so discouraged that I just gave up. I was diagnosed Celiac in 2018, so I was used to being very careful with gluten bc it made me sick! That was a negative motivation but it was working.
Then I watched in the first two weeks how others never listened to how they talked to themselves! OMG. ok, so I patted myself on the back that I was at least aware of my thoughts. Then, however we went into depth on this with the food timeline. Whoa! That little exercise blew my eyes wide open. I started putting on extra weight in my early 20’s. Then I started restricting my caloric intake and trying to exercise-away the excess fat. It didnt work. I went from one program to the next. I read about them all and tried most of them. Failure.
When I started Wildfit, I had really no idea Eric Edmeades was so “radical”. Whew. I signed up and paid big $ to take this so I stuck with it and by gosh if I didn’t start to “release” weight! The mid-program weighin showed 13#! Holy Shit! And the recent weighin showed a total of 17#! I am not dieting! I am just eating good foods only. Amazing.
I have two major health problems: severe anemia and heart blockages. We are still working on these issues but I have great hope and gratitude for what I’ve learned in the last 3 months and confidence that I can continue eating well and normalizing my weight. Wow.
I used to diet to please my husband. I cooked a certain way for him as well bc he needed to eat so much (heavy work as a mechanic). Now that he’s gone I can cook for me and eat for me and boy am I doing that! I miss him but not the way I was pressured to look a certain way and eat the way he wanted. It’s such a treat now to have celery and hummus! Or cucumber and almond butter. Or a piece of meat and severe steamed vegetables. Or a lovely big green salad not bc I was trying to look a certain way but TO BE HEALTHY!
I am so grateful and appreciative of the founder of this idea and the way it’s organized. I felt so supported and am definitely going to miss the daily input. I will find other avenues for learning. I always have but none as close and sweet as this one was. Thank you to the whole team, the fb idea and all the info. I will be definitely going over a lot of it again. Many blessings on you all! ❤️🥳
Then I watched in the first two weeks how others never listened to how they talked to themselves! OMG. ok, so I patted myself on the back that I was at least aware of my thoughts. Then, however we went into depth on this with the food timeline. Whoa! That little exercise blew my eyes wide open. I started putting on extra weight in my early 20’s. Then I started restricting my caloric intake and trying to exercise-away the excess fat. It didnt work. I went from one program to the next. I read about them all and tried most of them. Failure.
When I started Wildfit, I had really no idea Eric Edmeades was so “radical”. Whew. I signed up and paid big $ to take this so I stuck with it and by gosh if I didn’t start to “release” weight! The mid-program weighin showed 13#! Holy Shit! And the recent weighin showed a total of 17#! I am not dieting! I am just eating good foods only. Amazing.
I have two major health problems: severe anemia and heart blockages. We are still working on these issues but I have great hope and gratitude for what I’ve learned in the last 3 months and confidence that I can continue eating well and normalizing my weight. Wow.
I used to diet to please my husband. I cooked a certain way for him as well bc he needed to eat so much (heavy work as a mechanic). Now that he’s gone I can cook for me and eat for me and boy am I doing that! I miss him but not the way I was pressured to look a certain way and eat the way he wanted. It’s such a treat now to have celery and hummus! Or cucumber and almond butter. Or a piece of meat and severe steamed vegetables. Or a lovely big green salad not bc I was trying to look a certain way but TO BE HEALTHY!
I am so grateful and appreciative of the founder of this idea and the way it’s organized. I felt so supported and am definitely going to miss the daily input. I will find other avenues for learning. I always have but none as close and sweet as this one was. Thank you to the whole team, the fb idea and all the info. I will be definitely going over a lot of it again. Many blessings on you all! ❤️🥳