WILDFIT

"I feel great and feel like my body is starting to move the way it used to."

I was a lifelong dieter. I've tried many programs in the past. I even managed to stick with them for 3 months or more. I loved food and flavor and always felt like it was a battle.
I wanted to loose weight and I want to be able to look good and wear any clothes I want. My health was decent but I have been starting to feel slower and less agile and I wanted to vibrant and youthful.
I can do this and not feel like I am compromising. I can live like this and still enjoy things and food. I can achieve my goals.
I've lost approx. 23.25" total, 4.25" in my waist and 8.75" in my thighs! Overall I feel great and feel like my body is starting to move the way it used to. I am way more aware of food and whats in it, for good and evil :D

Beth Lieberman

United States

Related Stories

WILDFIT

60 Pound Weight Loss & Improved Health

Before Wildfit I was 6'2" and 244.2 pounds (29.6% body fat). I had several severe health problems/hospitalizations from mold poisoning and obviously the excess weight. I couldn't even walk 10 minutes due to health problems. I ate "healthy versions" of food with a lot of sugar and carbohydrates...
Read more

Mark Gold

Computer Applications Engineer

Concord, United States

WILDFIT

"My joints don't hurt and I can go up and down the stairs with ease"

Before this program I was overweight, on the obese side of the chart. I had painful knees and joints, I had a very hard time going up and down the stairs and playing with my grandchildren, laying or sitting on th eground was slow and painful. Even though I felt I was in prettu good health...
Read more

Adriana Uribe

Graphic Designer

Queen Creek, United States

WILDFIT

"My body is communicating with me"

Week 1. Week 8. Week 12. (Lost 12.5 kgs or 27.5 lbs)And... updating my progress list.1. My body is communicating with me. This happened the day before. I had some seeds that tasted stale (tastebuds communicating) and had it anyway, cuz it tasted good. Next day I have a little upset stomach. I don...
Read more

Vidhi Sayani‎

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story