I have at last learned to eat for nutrition and not anything and everything that comes in front of you. It is a very beautiful feeling. I have reversed the clock of aging that is for sure and I am in the driving seat now of my life. I am going to carry this lifestyle with me forever...
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Personally lost 45 lbs. and stopped medications for prediabetes, hypertension and elevated cholesterol. No longer have sleep apnea. As a physician, this is really the first time ever that I was educated regarding nutrition and dieting as a lifestyle. I now have something of value to offer al...
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Before WildFit, food was not something I ever thought of as having a relationship with. I was always a skinny kid growing up and weight was never something I had to worry about. Growing up I never liked the taste of vegetables or natural foods. I always favoured fried foods plus I had a sweet tooth.
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