WILDFIT
"I changed my habits and paradigms about food"
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"Over the 3 months, I slowly released 21 lbs, and am still releasing weekly"
I started Wildfit to hopefully reduce the aches and pains I was having caused by inflammation in my joints and my gut. I was also curious about the idea that I could achieve a cellular reset, and not have to rely on numerous supplements, RMT’s and Physio Therapist to "fix"my...
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WILDFIT
"I have found myself throwing things away after one bite, which I would never do before"
I am much more aware and mindful of what I am and I am not eating and drinking on an ongoing basis. Although I am not perfect, I feel greatly improved from before. Thank you for the mindfulness techniques of food devil and food angel and timeline for eating. Those were both very beneficial.
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"I have lost my ten pounds and ten more pounds"
I gave up sugar and chocolate (thought that would be hard but it wasn't). I stopped dairy (oddly that one was tough). No more preservatives for me, and no more processed foods...
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