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WILDFIT
"I developed heightened observation skill leading to increased awareness not just on food but also all aspects of our life"
My Key take-away is that WildFit is a Personal Mastery program that aims to increase our level of Mindfulness or Awareness thru Food and Nutrition. The main reason why I joined WildFit 90-day Challenge is because of my Quest in how to generate consistent ever-increasing Energy in order for me...
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WILDFIT
"I now feel totally responsible for and in control of my own health"
My 7 year old daughter came to me the other day and said she wanted to eat healthily like me (it may not have lasted long, but it's in her consciousness!). Who would have thought at the start of the challenge that I would have come to love my energiser so much!
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WILDFIT
"If I can quit carbs, sugar, alcohol, processed food, coffee! What else is possible?"
Being from India originally I was sold on rice and beans very early on, there was a lot of emotional attachment to this good type. I had no will power when it came to saying no to this food type. Plus over the years every doctor I met said, you have PCOS and so it’s very difficult for you to lo...
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