I not only got my energy levels up but also lost 7kgs of weight, 8 cms around my middle, better hair and nails and overall motivation to start exercising again.
I love that it's not an actual "diet" but rather a choice of listening to your body's nutritional needs. The videos, the information and the ongoing support were all amazing, as there were of course some challenges along the way. I am just truly happy with the overall experience, impressed with the changes and look forward to continued learning. Thank you!