WILDFIT
"I am going to refer WildFit to all of my student"
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WILDFIT
"In the last 6 weeks I have had next to no pain in my lower back"
Since 2003 I have suffered daily, nightly, with GERD/heartburn. I lived off prescribed meds and Tums. I now have cut my prescribed meds in half and rarely take Tums! That is a huge win. I expect to see continued improvement in this area as I Live Wildfit...
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WILDFIT
"I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water"
It is only Day 1, but I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water - "Never drink water during a meal". I now have that question answered ie: advised to drink water 15 mins before a meal and 30 mins after to aid digestion. Tha...
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WILDFIT
"I’m really glad I kept all those “skinny” clothes in the back of my closet because I sure need them now!"
Here are the 10 most important things that I have learned being on the WildFit challenge.
1. There is sugar in EVERYTHING! Well, not everything, but in things that one would never even think to check unless I was asked to do so. Like breadcrumbs… Breadcrumbs need sugar?
2. What I thought...
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