“Bottomline is - it felt like coming home, especially for my body”
WILDFIT

“Bottomline is - it felt like coming home, especially for my body”

My wins: Lost 22 lbs, Lost 3 holes from the belt, Lost wrinkles next to my eyes, Need less sleep and get up easily in the morning (thanks also to Eric’s sleep/getting up hacks!), Pain in ankles in the morning almost vanished, Solid knowledge about "healthy eating" - before it was a diffuse idea, have a much more optimistic outlook on things. Also, my kids now eat less and less sugar and more and more veggies and even drink green smoothies in the morning!

Markus Beckmann

United States

Related Stories

WILDFIT

"After 90 days, our lives are transformed and it has been a joy for me to watch my family change"

We have lost a total of 77 pounds, 66 inches, 12.1 less BMI and we all look and feel much healthier. My son-in-law is Type 2 diabetic and has been off his insulin shots since starting this program...
Read more

Billie Shawl

Retired - former Executive Director, nonprofit

Arizona, United States

WILDFIT

"This is the first time I have ever lost weight without doing excessive exercise"

Almost all of my knee and lower back pain magically subsided a few weeks into Spring. Turns out the pain was significantly tied to the junk I was eating before. I used to drink nearly a pot of coffee a day, but traded it for a...
Read more

Elaina Oden

Auditor

Irvine, United States

WILDFIT

"I think pictures speak for themselves"

I lost 25 lbs and many inches, especially in the waist. I feel great, no exaggeration here. Before I started the program I thought I was perimenopausal, but, hey, all the symptoms are long gone...
Read more

Iulia Brockman

teacher, high school

Louisville, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story