[Relationship with food prior to Wildfit]
Undisciplined, would eat anything at any time and occasion
Undisciplined, would eat anything at any time and occasion
We eat to live, food is just a fuel for our body and we need to provide the right nutrients aligned with the human diet. Understanding how the food industry and our own emotions take a major role in our food decisions.
When I signed up for this program my expectations were to loose weight, which I did, lost 26 Lbs , but the extra benefits I gained were the icing on the cake. My blood pressure gradually came down to normal levels, and (after seeing my Doctor) I was able to stop using the blood pressure medication he had prescribed 1.5 years ago. Needless to say this was a big confident booster for me, which told me I was doing the right things for my body. Another unexpected health improvement was that I stopped using my inhaler for asthma (Ventolin), which I've been using since God knows when, I can now go on long walks, do exercise without the need of using the puffing to open my airways. Besides the weight my % of fat came down from 44% to 28%, and I have felt incredible amounts of energy gains. Undoubtedly, this was a life changer program, I thanks God for directing me to it, and I thank the whole Wild-fit team for their work and effort and for keeping the flame lit regarding helping others.