WILDFIT
“As a physician, this is really the first time ever that I was educated regarding nutrition and dieting as a lifestyle”
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WILDFIT
"The biggest achievement for me is that my springtime allergy is now GONE"
This quest completely changed the way I think about and look at food. I have finally arrived at a huge amount of the answers I was looking for in last several years because I was almost certain that something is off, but could not point out in what is that, what should I do differently. I...
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WILDFIT
"During this program I learned to listen to myself about my food choices"
The top takeaways from doing this quest; listening and trusting myself, increasing creativity in cooking healthier, and learning what is good and not good for me. I am not stopping using my new found skill and I intend to lose a whole lot more of unhealthy fat.
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WILDFIT
"I feel more agile, younger and a new energy"
Before this program my weight was :
Start: 59,7 kg Fat% 36,6 % Water: 44,3 % kcal 1714,3 BMI 22,2
After 6 weeks of the program:
54,5 kg Fat: 31,5 Water 48,6 % kcal 1197 BMI 19,3
I feel more agile, younger and a new energy comes back. Even the cellulitis...
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