Thank you for this amazing opportunity to upgrade my health and fitness
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"I released 14 lbs., 11.5 inches. I wake up without an alarm clock, which is a miracle"
Before my journey on the WildFit Challenge my life, my health, my eating habits were ‘pretty good’. I had a nagging feeling they could be better. As an Arts Educator, teaching twenty-five dance classes a week for many years, l know what being fit feels and looks like. My ‘change of life’...
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"My doctor has halved my medication and is talking about stopping it completely if I continue like this"
Before the wildfit challenge I barely had the energy to walk the dog for 20 minutes, (which only happened after 2 cups of coffee) now I'm straight out of bed and off for a 45minute walk before breakfast. I released 10 kilos , 10 cms from my waist and a complete dress size - but the...
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"By the end of the 13 weeks, I had lost over 50 lbs and my waist dropped by 5 inches!"
I started out WIldFit with high hopes- I was not disappointed.
My initial reason for joining the program wasn't to lose weight (albeit a wonderful 'side effect') but rather to get my mindset 'reset' to fully understand my relationship with food.
Not knowing what to
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