Before this program I wasn't aware how self-conscious I was to be vocal in public or scream out my frustrations. I must stop repressing my emotions, feelings and my voice. I shouldn't care about peoples' judgments and opinions. I won't let other people's stories of me define me. I will commit to creating a safe rooted space to let myself be, to be present with my root and vocal chakras. I can choose to empower myself. I am feeling the more I love myself, the more I say to myself I am enough - I don't need validations or love from anyone else. I feel more complete and less confused and distracted by the noise of society. I am not here to confirm; I am here to embrace who I am and be UNIQUE.
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