What does it mean to be a woman? Is it the roles I take on as wife, mother or daughter? What? It's a question difficult for me to answer. So I jumped at the opportunity to beta test this quest. And I found a lot of hidden parts of myself I had lost. There were days I felt a lot of res...
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The true transformation came from the practices. There were powerful breath practices. Ideas for self care. Dancing practices. The final session brings it all together into one truly beautiful and nourishing practice....
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Before this program I wasn't aware how self-conscious I was to be vocal in public or scream out my frustrations. I must stop repressing my emotions, feelings and my voice. I shouldn't care about peoples' judgements and opinions. I won't let other peoples stories of me defi...
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Wild Woman Sensuality
with Rachel Pringle