I've been waiting a long time to do a Quest with Rachel Pringle. And it exceeded all my expectations. I am so grateful to Mindvalley for bringing us a Quest that is so powerful for women.
Through the exercises and meditations I have the possibility to connect in such an intimate way with myself that for the first time I felt I really gave undivided attention to myself. I was able to release energy from past traumas from my body, I learned to give space to my masculine energy in my body, which gave me genuine security, I not only felt that I am able to give security to myself but also to my family, to my son. I was able to free my voice, I was able to give myself space by honoring my thought and my voice. I would love to be able to tell details of the changes it made in my life, but I prefer to leave them to me. I can only tell you that there were changes and that each exercise contributed to give me a more powerful life, more balanced, more confident, more me.
The dance exercises were also beautiful. How beautiful to give yourself the space to enjoy yourself with so much love. It didn't matter to me if I made a beautiful movement or not, what mattered to me was to feel myself, to love myself, to give myself time for myself.
For the first time I felt really present with myself. With other types of meditations I go into being present in my body but with Rachel's exercises I felt not only present in my physical body but I felt honoring my body and that gave me another quality of being present in my body. It was also mind-blowing for me to learn how to use my sexual energy to recharge my body, to channel healing energy. I will certainly use the exercises as I need them. It was really a beautiful gift for me. I feel powerful and that feels so good! Thank you Rachel, Thank you Mindvalley!
Through the exercises and meditations I have the possibility to connect in such an intimate way with myself that for the first time I felt I really gave undivided attention to myself. I was able to release energy from past traumas from my body, I learned to give space to my masculine energy in my body, which gave me genuine security, I not only felt that I am able to give security to myself but also to my family, to my son. I was able to free my voice, I was able to give myself space by honoring my thought and my voice. I would love to be able to tell details of the changes it made in my life, but I prefer to leave them to me. I can only tell you that there were changes and that each exercise contributed to give me a more powerful life, more balanced, more confident, more me.
The dance exercises were also beautiful. How beautiful to give yourself the space to enjoy yourself with so much love. It didn't matter to me if I made a beautiful movement or not, what mattered to me was to feel myself, to love myself, to give myself time for myself.
For the first time I felt really present with myself. With other types of meditations I go into being present in my body but with Rachel's exercises I felt not only present in my physical body but I felt honoring my body and that gave me another quality of being present in my body. It was also mind-blowing for me to learn how to use my sexual energy to recharge my body, to channel healing energy. I will certainly use the exercises as I need them. It was really a beautiful gift for me. I feel powerful and that feels so good! Thank you Rachel, Thank you Mindvalley!