It's a great way to learn. Just small, manageable, bits of new info, exercises and learning each day. Generally, each session has been 10-15 min.
It is a program designed for learning and achieving success. You get to learn, have a taste, complete a task, and carry on. Very doable over the course of a tight-packed day and accomplishing the daily task not only builds knowledge and is fun, but it increases confidence in the completion of it. In an over-complicated, over-booked, over-the-top kind of world, it is a breath of release and a joy to learn. This would be a great way for kids and youth to learn too.