The course was really easy to do and really kept me motivated throughout. 10 minute bursts of the exercise were easy to fit in around my schedule and never got to the point where it felt too hard. I'll be repeating this quest probably every month!
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Hi I am a wife f 32 years and mother of 3 adult sons. I am newly retired almost a year ago. I am 57 but feel and look like in my late 40s. I have 3 standard poodles I go for long walks almost everyday. I have been dealing with body aches that come and go, due to fibromyalgia but very mild...
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"I feel more productive, sleep better and my emotions are more in balance"
Ok so, I been looking for some new ways of workout and this definitely is the very best to me.
I feel more productive, sleep better and my emotions are more in balance.
I am gonna do it again and again. Thank you so much for this.
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I am only just starting this program but after sitting around the house during winter in Canada plus lockdowns I am feeling a little out of shape. I practice and teach yoga but wanted to add something a little more active into my daily routine that will help me to tone and improve my card...
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with Christine Bullock