"I would recommend to all my friends, colleagues and who I know, to use this technique, as it works"
The M Word

"I would recommend to all my friends, colleagues and who I know, to use this technique, as it works"

Before this program, I was stressed out and noticed I was more snappy and was raising voice on my daughter, my partner, and just was irritable. Peace is very important in my life, and I knew I needed to do something to help myself. After doing just about 10 days od M Word technique, I already noticed the change, I become calmer, happier, especially after Love Bomb, it is a real positive bomb, I would recommend to all my friends, colleagues and who I know, to use this technique, as it works. After 33 days, I am calm(most of the time:)), also, as was mentioned in the course, I think I am more sensitive, passionate. I can see how my partner reacts to small problems, and how I stay calm, that's a huge bonus for me. I still lose myself in thoughts, especially if meditate on my own, but I continue to do it, even that the quest is finished, for now. Thank you Emily and to your team!

Kiira R

Nurse

Bideford, United Kingdom

Related Stories

The M Word

"The reason I enrolled in this Quest is I believe in the power of meditation"

The reason I enrolled in this Quest is I believe in the power of meditation and Emily makes the whole experience sound so easy. This is only my first day and I look forward to this quest and it’s effect!
Read more

Bhairavi Sanghi

Graphic designer & gifting specialist

Mumbai, India

The M Word

"This is my first day on mindvalley and this is my first quest"

Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley. So where can I start... I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
Read more

David Manuel Maria Beck

Maintenance Mechanic

Trieseinberg, Liechtenstein

The M Word

"I do feel relieved after each session"

Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
Read more

John H C Yip

Executive Director

Singapore, Singapore

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story