"I would recommend to all my friends, colleagues and who I know, to use this technique, as it works"
The M Word

"I would recommend to all my friends, colleagues and who I know, to use this technique, as it works"

Before this program, I was stressed out and noticed I was more snappy and was raising voice on my daughter, my partner, and just was irritable. Peace is very important in my life, and I knew I needed to do something to help myself. After doing just about 10 days od M Word technique, I already noticed the change, I become calmer, happier, especially after Love Bomb, it is a real positive bomb, I would recommend to all my friends, colleagues and who I know, to use this technique, as it works. After 33 days, I am calm(most of the time:)), also, as was mentioned in the course, I think I am more sensitive, passionate. I can see how my partner reacts to small problems, and how I stay calm, that's a huge bonus for me. I still lose myself in thoughts, especially if meditate on my own, but I continue to do it, even that the quest is finished, for now. Thank you Emily and to your team!

Kiira R

Nurse

Bideford, United Kingdom

Related Stories

The M Word

"Definitely, I got way more than I expected"

Little did I know that I was signing up for a way better sleep, focus, being more patient with my daughters, and more. Now, not only I know how to meditate well, but I am also more content, stressless...
Read more

Alex Maciel

Producer

Mexico City, Mexico

The M Word

"I've joined this program to learn more about meditation"

I've joined this program to learn more about meditation and make it a daily habit. And to continue healing after a traumatic set of events in 2017/2018.
Read more

Allyson

Head of Comms/ Needle Space Labs

Berkeley, United States

The M Word

"I've noticed so much difference in me!"

The reason why I'm starting this quest is because Meditation is amazing for you ! Ive noticed so much difference in me ! So I know perfecting my meditation skills with Emily will do good for me !
Read more

Rosemarie Corral

Account Manager

Gardena, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story