The M Word
"I would recommend to all my friends, colleagues and who I know, to use this technique, as it works"
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The M Word
"The reason I enrolled in this Quest is I believe in the power of meditation"
The reason I enrolled in this Quest is I believe in the power of meditation and Emily makes the whole experience sound so easy.
This is only my first day and I look forward to this quest and it’s effect!
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The M Word
"This is my first day on mindvalley and this is my first quest"
Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley.
So where can I start...
I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
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The M Word
"I do feel relieved after each session"
Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
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