I am thankful for this program, I want to learn how to better deal with my stress, learn how to give myself a pep talk and be able to master mindfulness so that I can be more effective and mentally stronger In life.
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"After taking this Quest, I feel calmer and relaxed"
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“What I love about Emily is she has devised a most beautiful, fun can do meditation, for the busy modern person”
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I hope to get the peace everyone talks about through meditation
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