"I want to learn how to better deal with my stress"
The M Word

"I want to learn how to better deal with my stress"

I am thankful for this program, I want to learn how to better deal with my stress, learn how to give myself a pep talk and be able to master mindfulness so that I can be more effective and mentally stronger In life.

Daphnee Lacroix

Customer service agent

Smyrna, United States

Related Stories

The M Word

" I hope to be able to gain some mental clarity and destress some of my life"

I am mother to 4 married children and grandmother to 13. I am loving being part of their lives and watching them grow up. I am particularly stressed about the current situation and worry about the future of my grandchildren. I hope to be able to gain some mental clarity and destress som...
Read more

Sandra Desmet

Agriculture

Calmar, Canada

The M Word

"I am feeling that my soul set is the area I want to improve more"

Before this quest I have been trying to improve my: - mindset - healthset - soulset - heartset but I am feeling that my soulset is the area I want to improve more
Read more

Gabriel Tumani

ceo

arica, Chile

The M Word

"Pre-meditation, I was working about 60-70 hours a week and was burnt out"

Pre-meditation, I was working about 60-70 hours a week and was burnt out. After I started meditating in January, I took to heart Emily’s saying “do less....accomplish more.” It is now July 2016, and I am working about 40-45 hours a week. Last week, I looked at my production numbers. I had t...
Read more

Christie Orros

Real Estate Agent

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story