I am thankful for this program, I want to learn how to better deal with my stress, learn how to give myself a pep talk and be able to master mindfulness so that I can be more effective and mentally stronger In life.
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The M Word
“This is great!”
This is great! I´ve been a teacher for 10 years, primary in circus and art, but also in other subjects for students in compulsory and high school. I´ve been thinking of incorporate meditation in my teaching, as I meet a lot of students feeling stressed out. I would like to give them better mind...
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The M Word
"Exciting to start my meditation journey"
It’s my first day on The M word. Exciting to start my meditation journey.
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The M Word
"I look forward to learning this style of meditation with Emily Fletcher"
Before this program I would meditate (Mindfulness Training) most days of the week and know that my life ran smoother when I did so. I look forward to learning this style of meditation with Emily Fletcher, which is new to me. I’ll keep you posted! ☀️??
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