"I want to learn how to better deal with my stress"
The M Word

"I want to learn how to better deal with my stress"

I am thankful for this program, I want to learn how to better deal with my stress, learn how to give myself a pep talk and be able to master mindfulness so that I can be more effective and mentally stronger In life.

Daphnee Lacroix

Customer service agent

Smyrna, United States

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I so reasonated with the masterclass so I took up the quest. I have grown so much in my meditations its my go to 1st thing in the morning & when I go to sleep. Learnt so many new techniques from Emily thank-you so much which I've made into daily habits in my life. Like the snap ex...
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