I am thankful for this program, I want to learn how to better deal with my stress, learn how to give myself a pep talk and be able to master mindfulness so that I can be more effective and mentally stronger In life.
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"I’m able to get tasks done with ease"
Thanks to this program I am not as stressed with work and family obligations. Things don’t bother me as much and I’m able to get tasks done with ease. I’m falling in love with life ❤️Everyday
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The M Word
"I can honestly say this program saved my sanity"
Not only did it keep me psychologically & spiritually strong, it had the remarkable effect of relieving my acute & chronic pain - while meditating & for a short time afterwards. It was my only escape. I had to sit/stand on a high stool to do it but soon was occupying the vast & infinite inner...
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The M Word
"I want to improve my meditation"
I am just starting out on the quest. I want to improve my meditation
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