"I have been meditating every day for the past 4 months"
The M Word

"I have been meditating every day for the past 4 months"

I have not only done the M world challenge now I have been meditating every day for the past 4 months and in really difficult times off huge changes in my life, but my husband also passed away and the COVID quarantine has us with new rolls as a mom of three and now work from home and teach at home. 
It has helped me keep calm even when the death of my husband has been a challenge to understand for the children and trying to keep it together and grow even more. Thank you

Maria Fernanda Ornelas

Treasurer

Zapopan, Mexico

Related Stories

The M Word

"I have felt so happy, thankful and positive-even in ‘bad or stressful’ situations"

Every day since I began the course 3 years ago, I have felt so happy, thankful and positive-even in ‘bad or stressful’ situations....
Read more

Caitlin Cooke

Casting Associate

United States

The M Word

"I have gained focus, optimism, and I am feeling great"

I have been able to deal with a lot of things during this quest. I am in a good mood most of the time, feeling positive, have a better relationship with my kids, being more patient with them. I have been able to embrace the natural feelings going on in me but my reactions have been better than...
Read more

Paul Dezar

Commercial Manager

Lima, Peru

The M Word

"Thanks to the program I found the way of managing my depression and anxiety"

Hello there! First of all, I am very grateful for having the opportunity of join this program. Before I started the 33-day M Word quest I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent, now I make sure I do...
Read more

Yanet    Mora

Foreign Exchange Trader

Brooklyn, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story