The Longevity Blueprint
“I've become addicted to light morning jogging“
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The Longevity Blueprint
“I have lost over 100 pounds, identified 2 major health issues and cured 3 others”
I was sitting in a Doctors office: 51 years old and 340 weight. This Whitecoat told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese. A year later I had lost over 100 pounds, identified 2 major health issues and cured 3 others (GERD, IBS, ...
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The Longevity Blueprint
“Ben’s exercises trimmed my waistline in no time, increased my vitality and stamina”
From August to September this year I was involved in a theatre production called Information For Foreigners. It was highly demanding physical theatre, which demanded athletic ability among us actors in terms of focus and extending our voices and bodies, stamina, not to include dance numbers and r...
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The Longevity Blueprint
"I have learnt so much and love the quality and variety of the program"
Before this program, I only used to train 2 to 3 times a week. Now I train every day and its fun!!! I have learnt so much and love the quality and variety of the program. I am definitely healthier, fitter, and feel and look rejuvenated. The Tribe Ambassadors and my fellow Tribe have been amazing...
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