The Immunity Blueprint

"I lost 3 kgs and feel extremely energetic throughout the day without an afternoon nap"

This is sheer coincidence, last night I was just thinking wishing there was a competition where I could win a wildfit membership. 
Being a sole earner and mom of two kids who are 3 years apart I'm on a budget and have to rethink about investments on self. 

Before this program, I must say being 8 months postpartum, 2 kids, no domestic help and the crazy pandemic in the background I began to feel low on energy, irritable and non productive. I wasn't able to play around with my kids energetically because the chores burnt me up. 

My post delivery weight is stuck to me like wax, and worrying what if the virus takes me away from my kids made me weak. That's when the Immunity Blueprint came at the right time to rescue me from the maze. 
I am grateful to the quest and it founders for covering the most essential topics here. 

I have broken the paradigm of the sun causes cancer and now stand in the sun 2 times a day with my toddler and infant having a sun forged bonding time. This is a ritual I'm going to keep up forever. 
Also, I have been going to bed on time without my mobile, switching off the router and even sealing the led bulb display on my AC. 

I'm having the most rejuvenating sleeps of my life, with the white noise in the background for 15 mins, sometimes I feel I'm in my mother's womb, whereas sometimes I feel I'm floating in space. 

Now, I have started running since I did the pre quest audit and now half way the program I run for 30 mins in one go. 
Only with this I lost 3 kgs and feel extremely energetic throughout the day without an afternoon nap. 

I feel stronger on the inside and very confident, I have even gone out of the way to get a very short haircut, this was something I desired for a long time but thinking what others would feel kept me from going for it. I have already evolved a great deal and still have to more. I know Wildfit will be life changing for me and really pray my story wins me that program which is on my bucket list but currently a little out of my budget.

Srushti Prakash Pathare

Teacher

Abu Dhabi, United Arab Emirates

Related Stories

The Immunity Blueprint

"This quest is not just the complete guide to boost your immunity, but your health and thrive"

I recommend this program to all the people who want to improve their immune system and their awareness on how to build a healthy life, in an easy simple way...
Read more

Elio Berenguer Tuaty

Restaurant Manager on Vino Mio; Graphic Designer ( freelance) and Future - Health coach ?

Málaga, Spain

The Immunity Blueprint

"I have a better quality of sleep, which was a real game-changer for me"

Thanks to Eric and the Immunity Blueprint I changed my lifestyle in only one month. I understand better what my body needs and what I can do to change snd get on track again. Now I enjoy the sun, do deep breathing and have a deeper relationship to food and water than before. And I have s...
Read more

Maria Bloedel

Teacher

Tsukuba, Japan

The Immunity Blueprint

"I learned how tremendously important and immediately effective breathing is, as my symptoms almost completely disappeared after intense breathing sessions"

In the beginning of this year I suffered from acute renal failure and on top of that caught COVID-19, so my chances of suffering from a serious infection were tremendously higher than before. During that time however, I learned how strong my body and mind are and I recovered fully from my...
Read more

Buga Barač

Corporate and portfolio controller

Wiesbaden, Germany

The Immunity Blueprint

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story