Before this program, I was having a lot of issues in forgiving others, which was a huge burden for me, this six phase meditation provides me insights on how to forgive anyone, Working on gratitude and envisioning the future. Great experience even I was not new to this Meditation.
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The 6 Phase Meditation
"I am looking forward to continuing to learn from you"
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The 6 Phase Meditation
"I found it helpful as a quick and easy way to get into a more relaxed state"
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