"This six phase meditation provides me insights on how to forgive anyone"
The 6 Phase Meditation

"This six phase meditation provides me insights on how to forgive anyone"

Before this program, I was having a lot of issues in forgiving others, which was a huge burden for me, this six phase meditation provides me insights on how to forgive anyone, Working on gratitude and envisioning the future. Great experience even I was not new to this Meditation.

nagarajan

Manager

Vadodara, India

Related Stories

The 6 Phase Meditation

"I've actually become more productive in less time and more fruitful in my income"

Before this program I was wondering how I was going to accomplish all the things I needed to get done in the coming weeks before the year ends. By just practicing the 6 phase meditation my mind is more at ease and clearer. I've actually become more productive in less time and more f...
Read more

Helene Malabed

Life & Executive Coach

Sacramento, United States

The 6 Phase Meditation

"This program was very important for me to start meditation. This was already 1 year ago and now i meditate all days"

This program was very important for me to start meditation. Before, i already knew the power of meditating but I thought it wasn't for me. This was already 1 year ago and now i meditate all days, made other meditation courses and i am evolving in self knowledge. Thank you Vishen and mindvalle...
Read more

Jens Hasse Filho

Sales Manager

Timbó, Brazil

The 6 Phase Meditation

"It feels great and gives me focus and energy throughout the entire day"

Before this program I was doing no meditation at home, outdoor sport was my only form of meditation. Now I'm doing this 6 phase meditation daily in the morning after my glass of water or green tea. I feels great and gives me focus and energy throughout the entire day. I recommend it to all o...
Read more

Hans Faes

Quality assurance engineer at Realdolmen

Lommel, Belgium

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story