"I really feel different about my life"
The 6 Phase Meditation

"I really feel different about my life"

Before this program, I was using a meditation app to help me sleep better but wasn’t sure if it was helping me much. Having completed the 6 phase meditation quest with Vishen, I really feel different about my life and my goals along with feeling more connected and better able to express my gratitude for my life.

Susan Whitaker

PA & project administrator

Thatcham, United Kingdom

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