Before this program, I was using a meditation app to help me sleep better but wasn’t sure if it was helping me much. Having completed the 6 phase meditation quest with Vishen, I really feel different about my life and my goals along with feeling more connected and better able to express my gratitude for my life.
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The 6 Phase Meditation
"I feel more positive get things done quicker"
Before this program I was looking for something positive to do
to make up for my Art Classes and my singing classes owing to covid, now I feel more positive get things done quicker and feel I have a new awareness.
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The 6 Phase Meditation
"Changed my whole life as I can see change in my behaviour and thinking"
Before this program, I also used to practice a traditional way of meditation but in that I cannot stop my thoughts to flow in my brain. This made me to believe that practicing meditation doesn't mean anything for me.
The magic happens when I joined mindvalley in May 2020 and that's complete...
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The 6 Phase Meditation
"I would highly recommend The 6 Phase Quest to everybody"
I enrolled in The 6 Phase Quest because I wanted to adopt a ritual that would help me start off my days feeling good, feeling appreciative of everything I have and also more confident that I can make our lives change...
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