"Hearing Vishen's voice in his 6 Phase Meditation each morning invigorates, inspires, and pushes me"
The 6 Phase Meditation

"Hearing Vishen's voice in his 6 Phase Meditation each morning invigorates, inspires, and pushes me"

As someone who's about 40 and been a Mindvalley fan for years, and who during the past year had so much trauma that her nervous system began to fail and cancer began to appear, I've really appreciated his work. But even more specifically, I wanted to thank him for the effort to actually provide his own personal meditation, using his own voice. 
Something I've come to realize as my entire life and body disintegrated underneath me after a second car accident, is the power of influence. Okay? I've taken courses on mindfulness and I've had excellent post-traumatic treatments but when life is done, when it's down to the dregs and the ptsd threatens such a dismal existence that suicide calls, it's the insides of another person -- that other person's energy -- that can drag us back up.
Hearing Vishen's voice in his 6 Phase Meditation each morning invigorates, inspires, and pushes me. This man lives and breathes excellence and I want to be surrounded by him, so the fact he provided his voice means that much.
I know he understands the value of the modalities, energies and education he promotes, but I just wanted him to know what hearing his personal voice does for me, so he knows it was worth it to invest that part of himself. My comeback story is insanely epic and he's part of it.

Julie Mankin

United States

Related Stories

The 6 Phase Meditation

"I started visualizing my life goal"

I started visualizing my life goal. Able to meditate. Very excited to continue my journey with Mindvalley.
Read more

Vasanta Lakshmi Devarakonda

Software engineer/Frontend developer

Irving, United States

The 6 Phase Meditation

"Magic has started to happen in my life"

The 6 phase meditation it is my magic box that every day I open to have an extraordinary day work on my present that I want to live in the short, medium and long term.
Read more

Mónica Vélez Porras

Asesor Financiero

Ciudad de Mexico, Mexico

The 6 Phase Meditation

"I feel incredible after each meditation/visualization"

This program was fantastic. I feel as if I've put together a great plan for my life through programs such as "Lifebook" and this program, "The Six Phase Meditation" has helped me solidify all that is important to me. I feel incredible after each meditation/visualiz...
Read more

Joshua Petty

Student

Albuquerque, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story