"Hearing Vishen's voice in his 6 Phase Meditation each morning invigorates, inspires, and pushes me"
The 6 Phase Meditation

"Hearing Vishen's voice in his 6 Phase Meditation each morning invigorates, inspires, and pushes me"

As someone who's about 40 and been a Mindvalley fan for years, and who during the past year had so much trauma that her nervous system began to fail and cancer began to appear, I've really appreciated his work. But even more specifically, I wanted to thank him for the effort to actually provide his own personal meditation, using his own voice. 
Something I've come to realize as my entire life and body disintegrated underneath me after a second car accident, is the power of influence. Okay? I've taken courses on mindfulness and I've had excellent post-traumatic treatments but when life is done, when it's down to the dregs and the ptsd threatens such a dismal existence that suicide calls, it's the insides of another person -- that other person's energy -- that can drag us back up.
Hearing Vishen's voice in his 6 Phase Meditation each morning invigorates, inspires, and pushes me. This man lives and breathes excellence and I want to be surrounded by him, so the fact he provided his voice means that much.
I know he understands the value of the modalities, energies and education he promotes, but I just wanted him to know what hearing his personal voice does for me, so he knows it was worth it to invest that part of himself. My comeback story is insanely epic and he's part of it.

Julie Mankin

United States

Related Stories

The 6 Phase Meditation

"I am looking forward to continuing to learn from you"

Before this program, I already had given importance to many of the steps given in this 6 phase meditation. However after this program, I realized I could take care of these aspects of my life in a more efficient and less time consuming way. You, Mindvalley, really are awesome! I am lookin...
Read more

Sergio Segovia

Academic Coordinator at Multiverse Learning Center

Aguascalientes, Mexico

The 6 Phase Meditation

"The 6 phase has now shown me exactly what I want and how to get there"

Before this quest I have been falling in and out of depression, contemplating giving up trying and moved to suicide. I have now completed a few and still busy with another few quests that I enjoy thoroughly. The 6 phase has now shown me exactly what I want and how to get there. This inclu...
Read more

Joli Mitton

Assistant Accountant

Birchlegh, United States

The 6 Phase Meditation

"I feel I have more desire to accomplish things than I did before I started this quest . I am grateful"

Before I started this quest I randomly did meditation. I found that the more consistent I get with it the better my life looks in the outside and the inside feels better because of it . I have taken the Silva method so this was not something new to me except for how it was arranged in a...
Read more

Jacklyn Reber

Transformation Coach

Columbia, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story