The 6 Phase Meditation
"This program was very important for me to start meditation. This was already 1 year ago and now i meditate all days"
This program was very important for me to start meditation. Before, i already knew the power of meditating but I thought it wasn't for me. This was already 1 year ago and now i meditate all days, made other meditation courses and i am evolving in self knowledge. Thank you Vishen and mindvalley!
Related Stories
The 6 Phase Meditation
"The most profound lessons I've learned thus far is changing the way I look at forgiveness"
The most profound lessons I've learned thus far is changing the way I look at forgiveness, and how empowering this aspect is.
Read more
The 6 Phase Meditation
"After completing the 6-phase meditation course, I had the deepest sleep ever!"
My sleep has been sporadic for months now, especially due to the stress and pressure of my work. After completing the 6-phase meditation course, I had the deepest sleep ever! Wow! more of that please...
Read more
The 6 Phase Meditation
"Now so happy to do the 6 phase daily"
I discovered the Silva method with Burt Goldberg already 2012 and my life has changed dramatically since then. I am now so happy to do the 6 phase daily the last 1,5 years and my life quality continues to improve <3
Read more