"This modern way gives me energy, vision and just lets me feel more love for myself and others"
The 6 Phase Meditation

"This modern way gives me energy, vision and just lets me feel more love for myself and others"

Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok. But now with these 6 phases of meditation, it feels like a total package. 
This modern way gives me energy, vision and just lets me feel more love for myself and others. I am really grateful that Mindvalley came on my way to unfoldment and growth.

Britt Helsen

Port of Antwerp

Ekeren, Belgium

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