B4 this program I tried meditation often but was not real successful other than helping my depression/anxiety somewhat. This is a different form of meditation(dynamic) and I find it easier and I am getting more out of it...
The 6 Phase Meditation
"This is a different form of meditation and I find it easier and I am getting more out of it"
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The 6 Phase Meditation
"I have finally felt the benefits of meditation"
Before this program, while meditating, I always tried to clear my mind without success. Thanks to learning how to meditate with the 6 Phase Meditation program I am happy to know it is not needed. Every morning after my guided meditation with Vishen, I feel relaxed, happy and at peace. I have...
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The 6 Phase Meditation
"It makes me feel more energized and centered towards my plans and goals not just for the day"
I was looking for a good meditation routine that isn't like most other meditations because I, for one, can never sit still for a long period of time. I'm so glad I tried Vishen's 6 Phase 'Meditation,' which as he said is not really just meditation but much more than that! Now, I've been d...
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The 6 Phase Meditation
"Magic has started to happen in my life"
The 6 phase meditation it is my magic box that every day I open to have an extraordinary day work on my present that I want to live in the short, medium and long term.
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