"This is a different form of meditation and I find it easier and I am getting more out of it"
The 6 Phase Meditation

"This is a different form of meditation and I find it easier and I am getting more out of it"

B4 this program I tried meditation often but was not real successful other than helping my depression/anxiety somewhat. This is a different form of meditation(dynamic) and I find it easier and I am getting more out of it...

David Mcewen

Founder - Yellow Rose Enterprises

Arnprior, Canada

Related Stories

The 6 Phase Meditation

"I was finally able to release all the pain and to feel happier, lighter and more positive again"

Before this program, I was really feeling sick and hurt, and was holding on to many negative experiences. After just a day, doing "The 6 phase meditation" and "The 3 most important questions" I was finally able to release all the pain and to feel happier, lighter and m...
Read more

Milica Lazovic

Musician

Trieste, Italy

The 6 Phase Meditation

"6 phase guided meditation is great"

6 phase guided meditation is great
Read more

Amada

Photograher/model

Florida, United States

The 6 Phase Meditation

"I saw a huge difference in how much more patient I was suddenly with my kids"

Before this program I thought I was already empathetic and pretty patient. When I was a teenager growing up in Czech Republic, over twenty years ago, I completed two days course of Silva Method and felt like I knew how to visualize. But after completing The 6 Phase Meditation I saw a...
Read more

Katerina

Nurse Practitioner

Los Angeles, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story