B4 this program I tried meditation often but was not real successful other than helping my depression/anxiety somewhat. This is a different form of meditation(dynamic) and I find it easier and I am getting more out of it...
The 6 Phase Meditation
"This is a different form of meditation and I find it easier and I am getting more out of it"
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"I feel I have upgraded my life to the next level"
Hi Vishen and Mindvalley Team,
Thanks a lot for putting together a wonderful program to elevate human life and race to next levels. To be frank, I took up the book “The Code of the extraordinary mind” when I was going through one of the most turbulent and troublesome times in my life till...
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The 6 Phase Meditation
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My life has taken an unforeseen negative turn, breaking my family apart with the separation of distance and time. Being able to meditate and delve into my being and to gain peace so that the journey ahead of me is fruitful and allows me to again be with my children. Finding and being ri...
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The 6 Phase Meditation
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Hi Vishen,
I wanted to thank you for your amazing book on the Six Phases of Meditation. I will be honest until recently I knew nothing about you and your work. One fine day I was looking for a podcast while doing my cardio and I came across your podcast with Jay Shetty on the 6 phases of...
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