B4 this program I tried meditation often but was not real successful other than helping my depression/anxiety somewhat. This is a different form of meditation(dynamic) and I find it easier and I am getting more out of it...
The 6 Phase Meditation
"This is a different form of meditation and I find it easier and I am getting more out of it"
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The 6 Phase Meditation
" My family had noticed a huge change in me and in return, it has changed them"
My life before joining MindValley was filled with angst, stress, anger and sadness. I had a hard time seeing the beauty truly in our world and in my life. I had no no direction anymore.
I once did and loved life but life has happened and I was basically just surviving through my days...
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The 6 Phase Meditation
"I have a new motivation power every day with a mission to accomplish"
Hello all. I highly recommend taking this program or rather experiencing the journey.
Before the program I felt stuck and looking for answers and directions from the unreliable sources. My self-confidence was low and no motivation to speak of.
This program opened my eyes and heart to t...
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The 6 Phase Meditation
"I feel very much at peace after doing each day's meditation, very positive and active to start the day"
I have been always hearing wonderful things about the act of meditation, but I was always delaying it and thinking that it was not for me, too much spiritual.
But after taking the Quest, I feel really great! I feel very much at peace after doing each day meditation, very positive and acti...
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