The 6 Phase Meditation

"Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident"

Before this program, I was looking for several ways how to manage my response to the external world...to stay centered. And how to keep faith to trust on the universe. 

Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident and step by step more in control of my response/reaction to what is happening around me.. 

To become unfuckwithable (I like that term). This program should be part of courses at school and part of companies practices. Besides personal growth and benefits (healthier, happyer, creative...) I had that feeling I am not "the only one" who's looking for transformation and connection to create/contribute to a better world today in the present and future.

Najete

Project manager

Breda, Netherlands

Related Stories

The 6 Phase Meditation

"When I am able to complete this meditation, I am happy, focused, and excited for my day"

Prior to beginning this quest, I had never meditated. By the middle, I was excited to meditate every day and began to not only realize that I was growing so much from it, but that I required it every day. I find that if there is a day that I am not able to do this meditation, or at leas...
Read more

LoriAnn Bouchard

Energy Healer

Fort Kent, United States

The 6 Phase Meditation

“I would greatly recommend this amazing program to anybody who is simply feeling empty and unfulfilled”

One of the best parts is the 6 phase meditation on a daily basis and I was able to reach alpha state in 40 days following Vishen's instructions which are so easy to digest. Since I started this program I have become very aware of my destructive thought patterns and how to trick them...
Read more

Alfonso V

Puerto Rico

The 6 Phase Meditation

"This situation was bothering me for six months! And thanks to this program I fixed it in one week"

Before I started the program I was in really hard situation. I was in a relationship with a man, who was pulling me down and I was depressed. I could not work because I felt so bad. For some reasons I could not to break up with him, because I returned over and over again and I felt so muc...
Read more

Maria Wendland

Shaman

Wroclaw, Poland

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story