The 6 Phase Meditation

"Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident"

Before this program, I was looking for several ways how to manage my response to the external world...to stay centered. And how to keep faith to trust on the universe. 

Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident and step by step more in control of my response/reaction to what is happening around me.. 

To become unfuckwithable (I like that term). This program should be part of courses at school and part of companies practices. Besides personal growth and benefits (healthier, happyer, creative...) I had that feeling I am not "the only one" who's looking for transformation and connection to create/contribute to a better world today in the present and future.

Najete

Project manager

Breda, Netherlands

Related Stories

The 6 Phase Meditation

"Thank you Vishen and the other wonderful teachers for removing the brules and showing the needed support and guidance"

Hi MV family I have beenn introduced to this programme by my son ,when we are going through a tough emotional period. Thank you Vishen and the other wonderful teachers for removeing the brules and showing the needed support and guidance to evolve as better human beings .I indulge and welc...
Read more

Chelvi

medical doctor

Ottawa, Canada

The 6 Phase Meditation

“I continue to do the 6 phase Meditation every day”

Everyday I can feel myself getting better at getting to the desired State. [...]Ever since I've started doing Vishen’s universally available six-phase meditation, I feel as though I have been in a state of flow. I genuinely feel as though my big goals are "in the mail" at this point.
Read more

John Hrabovsky

United States

The 6 Phase Meditation

"This program was very important for me to start meditation. This was already 1 year ago and now i meditate all days"

This program was very important for me to start meditation. Before, i already knew the power of meditating but I thought it wasn't for me. This was already 1 year ago and now i meditate all days, made other meditation courses and i am evolving in self knowledge. Thank you Vishen and mindvalle...
Read more

Jens Hasse Filho

Sales Manager

Timbó, Brazil

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story