"I started to forgive myself and others it felt like something opened up for me"
The 6 Phase Meditation

"I started to forgive myself and others it felt like something opened up for me"

Before this program, I had been trying to meditate for a long time. I honestly tried and would fall asleep during the meditation or be so bored. I wanted to manifest a better business but I was struggling to find the right meditation for me. 
I was listening to Esther Hicks on YouTube and this Mindvalley advert to a masterclass with Vishen caught my attention. 

I was hooked and signed up for the Be Extraordinary program and was fortunate to get the 6 phase meditation as a bonus. 
What a game-changer. 
I even went to download the Omvana app. I am in a different zone. 

The forgiveness phase was my best, as I started to forgive myself and others it felt like something opened up for me. I also loved the segment intention and my days are going much better. 

I can’t wait to wake up these days. I am filled with such love, peace and a sense of calm. I can’t wait to see what unfolds for me. Thank you.

Mosidi Seretlo 

Business woman & mummy

Johannesburg, South Africa

Related Stories

The 6 Phase Meditation

"Already after the first day of 6 Phase Meditation Program, I could tell the difference"

Hey ya all! I am quite experienced in meditation and mindfulness practices but my busy days and exciting life didn't support regular practice. Already after the first day of 6 Phase Meditation Program I could tell the difference how well segmented my days begin to be and how much easier i...
Read more

Rafal Pierzynski

choreographer

Zurich, Switzerland

The 6 Phase Meditation

"I have found peace, happiness, and connection with myself, my surroundings, and up above"

Thanks to the 6-Phase Meditation, I have found balance for my morning and/or afternoon meditation practices. After practicing for a week, it didn't take too long before things out of my control manifested, and being able to spot signs for those in my control. I have found peace, happiness...
Read more

Ryan Jarata

Business Owner

New Westminster, Canada

The 6 Phase Meditation

"It helps me to elevate my state of happiness, and stay focused on the life I want to have"

The 6 Phase Meditation has had a positive impact on my peace of mind, relationship/ family and productivity. I am using this meditation to help redirect my life. I try to do this simple practice daily as it allows me to focus on building small habits each day. It helps me to elevate my state...
Read more

Samson Barber

Manager

Dubai, United Arab Emirates

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story