"Changed my whole life as I can see change in my behaviour and thinking"
The 6 Phase Meditation

"Changed my whole life as I can see change in my behaviour and thinking"

Before this program, I also used to practice a traditional way of meditation but in that I cannot stop my thoughts to flow in my brain. This made me to believe that practicing meditation doesn't mean anything for me. The magic happens when I joined mindvalley in May 2020 and that's completely changed my thinking about my life. As I came to know such unique aspects of life which are never taught by my teachers. I'm glad that I joined the mindvalley at such a right time when I'm going to step-in in the important phase of life i.e. adulthood. 

Thanks to 6-phase meditation quest, that changed my whole life as I can see change in my behaviour and thinking. Now I'm doing better and better everyday. And I'm so excited to join Mindvalley all access quest.

Pooja

Student

Bathinda, India

Related Stories

The 6 Phase Meditation

"This program really elevated my awareness and purpose"

Before this program, I understood the basics of high performance and continuous growth. This program really elevated my awareness and purpose. I am really grateful for the insight and clarity about my habits and the words I use daily to shape my journey!
Read more

Elle Marc-Charles

Abstract Writer

Vancouver, United States

The 6 Phase Meditation

" Mon mindset a beaucoup évolué et je me sens très positive "

Avant ce programme, je cherchais beaucoup d'outils qui me seraient utiles et qui répondraient à mes besoins. J'ai participé, assisté à des ateliers et des rencontres sur le développement personnel.J'ai finalement décidé de choisir les programmes proposés par Mindvalley, y compris 6 Phase ...
Read more

Sendra Rakotovao

Executive Chef

Antananarivo, Madagascar

The 6 Phase Meditation

"Doing these 2 quests in sequence helped me introduce meditation and my daily habits"

Even before becoming part of Mindvalley I was on the path of personal growth....but the scope was limited. I knew the power of meditation, but never knew how, and never made time for meditation. My first two quests on Mindvalley were Being Extraordinary & 6 phase meditation, both Vishe...
Read more

Nithya Balagopalan

Wellness Entrepreneur

Mumbai, India

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story