Before this program, I tried many meditation techniques. While I found that they helped me focus and go into a spiritual zone, I felt that something was missing. When I learnt how to do the 6 phase meditation, I began to see that it gave me an emotional edge. I was involved in changing my life, in playing with the universe. Incorporating lofty questions into my meditation has also enhanced the way I see myself in three years time. The biggest change I see is that, the universe has started playing with me. Opportunities that were never in my mind are beginning to materialise and I am motivated to do sit and give myself the time to meditate daily. Thank you Vishen for sharing your insights and amazing un#@*&able with personality.
Related Stories
The 6 Phase Meditation
"Today, I feel wonderful and better than before, it's so great to start your day with each phase of The 6 phase meditation"
I was a Psychology major, but before this program I can't get myself into a self-hypnosis nor meditating the way it was taught to me wasn't effective. There are overwhelming thoughts boggling and crashing inside my head and I hate myself so much because I can't get myself relax, and there's ...
Read more
The 6 Phase Meditation
"Practicing this meditation has really helped to give me a sense of purpose in my daily life"
Practicing this meditation has really helped to give me a sense of purpose in my daily life. Whenever I feel stressed or overwhelmed, this meditation never fails to help to “ground” me and help me feel that “everything will be ok”, and it usually does!...
Read more
The 6 Phase Meditation
"I have been meditating for decades but this method took me to all new level"
Had a fantastic experience after practising this meditation, I would call it as "soul touching". The day was much more under control and consious. I have been meditating since decades but this method took me to all new level. I did a bit of relaxation and pranayama before gett...
Read more