Before this program, I tried many meditation techniques. While I found that they helped me focus and go into a spiritual zone, I felt that something was missing. When I learnt how to do the 6 phase meditation, I began to see that it gave me an emotional edge. I was involved in changing my life, in playing with the universe. Incorporating lofty questions into my meditation has also enhanced the way I see myself in three years time. The biggest change I see is that, the universe has started playing with me. Opportunities that were never in my mind are beginning to materialise and I am motivated to do sit and give myself the time to meditate daily. Thank you Vishen for sharing your insights and amazing un#@*&able with personality.
Related Stories
The 6 Phase Meditation
"Thank you for following your dream and encouraging me to follow mine"
Around seven years ago I became deathly ill. I had no idea what was happening to me, just that I could not walk, or talk, or function. My husband at the time did not know how to handle it, and being in a very conservative religious sect, I was denied health care. I lay in a chair in ou...
Read more
The 6 Phase Meditation
"These 15 mins, enables me, to collect my thoughts & compartmentalize enough to create space, then clarity, to avoid "monkey mind" in my work"
Before 6 phase, I battled organising my day, my thoughts, leading to a distracted, disorganised, stress laden day with the inevitable creativity suck, inertia & artistic block.
Only roused out of this by the appearance of the stress monster. Leading to creative burnout & worse the incre...
Read more
The 6 Phase Meditation
"I have gained more confidence as a meditator!"
Before this program I struggled with meditation. Now I have gained more confidence as a meditator!
Read more