The 6 Phase Meditation
"Opportunities that were never in my mind are beginning to materialise"
Related Stories
The 6 Phase Meditation
"Now I am feeling much lighter"
Before this program I was dealing with a lot emotionally and mentally.
Thanks to this program I have learnt techniques that I apply daily that enhances my life.
Now I am feeling much lighter and able to execute at whatever I do with more peace and effectiveness.
Read more
The 6 Phase Meditation
"Vishen’s guided meditation was absolutely key to bringing me to this place in life"
I happened upon Mindvalley maybe 4 years ago. As I approached retirement (just another major life change), I didn’t know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me.
Everything starting flowing together. A year of mindful i...
Read more
The 6 Phase Meditation
"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
Read more