"Opportunities that were never in my mind are beginning to materialise"
The 6 Phase Meditation

"Opportunities that were never in my mind are beginning to materialise"

Before this program, I tried many meditation techniques. While I found that they helped me focus and go into a spiritual zone, I felt that something was missing. When I learnt how to do the 6 phase meditation, I began to see that it gave me an emotional edge. I was involved in changing my life, in playing with the universe. Incorporating lofty questions into my meditation has also enhanced the way I see myself in three years time. The biggest change I see is that, the universe has started playing with me. Opportunities that were never in my mind are beginning to materialise and I am motivated to do sit and give myself the time to meditate daily. Thank you Vishen for sharing your insights and amazing un#@*&able with personality.

Boney Nathan

Melbourne, Australia

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