"My pain left my body"
The 6 Phase Meditation

"My pain left my body"

Before this program I was taking pain medicación for the last 2 months. When I started with this meditation program I had nt done any tope of meditation before. My pain left my body. Am aware its not the tradicional type of meditation, but it fits me perfectly, Im very grateful for it.

Sandra Rios

Veterinarian

Panama City, Panama

Related Stories

The 6 Phase Meditation

"Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day"

The best information I have gained fro. This my first quest .To harness my thoughts,and goals into organized segments .Now having direction with simple meditation, every morning to prepare myself for a brilliant successful day, a step closer to my growth
Read more

Miriam Duali

Massage therapist

Upper Norwood, United Kingdom

The 6 Phase Meditation

"This is a different form of meditation and I find it easier and I am getting more out of it"

B4 this program I tried meditation often but was not real successful other than helping my depression/anxiety somewhat. This is a different form of meditation(dynamic) and I find it easier and I am getting more out of it...
Read more

David Mcewen

Founder - Yellow Rose Enterprises

Arnprior, Canada

The 6 Phase Meditation

"I felt as though there was a huge expansion of myself beyond my physical body"

After completing the 6th day of the 6 phase meditation I felt as though there was a huge expansion of myself beyond my physical body and I went out into our garden at home where we have 12 different types of birds visit, It was about 6.30 am in the morning I noticed the largest bird which...
Read more

john mcglynn

manager

Auckland, New Zealand

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story