"It works well for me and I do it everyday"
The 6 Phase Meditation

"It works well for me and I do it everyday"

It works well for me and I do it everyday.

Ricky Mulani

Director

Jakarta Pusat, Indonesia

Related Stories

The 6 Phase Meditation

"I strongly suggest trying 6 phase meditation protocol for one month every day and you will see real changes"

This program helped me to maintain my most important core values and be kind and grateful in everyday life. I am now ready to help other people achieve their visions through meditation such as 6 phase. I strongly suggest trying 6 phase meditation protocol for one month every day and you...
Read more

George Zuska

Health Coach

Prague, Czechia

The 6 Phase Meditation

"Now I know that this the best way to help my country and my family"

I needed one month to get myself back to life Hello! I am Ukrainian refugee and before the program became a part of my morning routine I was used to be depressed with news 😭 every morning, but now I know that this the best way to help my country and my family - make myself happy and conf...
Read more

Olga Kobzar

Tourist Guide

Lisbon, Portugal

The 6 Phase Meditation

"Now so happy to do the 6 phase daily"

I discovered the Silva method with Burt Goldberg already 2012 and my life has changed dramatically since then. I am now so happy to do the 6 phase daily the last 1,5 years and my life quality continues to improve <3
Read more

Kaj Backholm

Project Manager

Stockholm, Sweden

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story