It works well for me and I do it everyday.
Related Stories
The 6 Phase Meditation
"It was through the 6-Phase that I was able to connect to the universe and its wisdom urged me to continue with my startup"
If you haven’t read Vishen’s book, “The Code of the Extraordinary Mind” it is a must-read, so pick it up right away.
I first ran across Vishen Lahani and MindValley in 2015 and started using the 6-Phase when it was still Vishen’s ‘Envisioning Model’. It was through the 6-Phase that I was...
Read more
The 6 Phase Meditation
"Forgiveness, formalizing the 3 year plan and systematically calling on a higher power has inspired my confidence"
The motivation for completing this Quest was I was seeking some formal practices so as to support my wife of 51 years.
In July she was diagnosed with congestive heart failure and Lymphoma.
I have found great peace in experiencing this Quest. We have loved each other since highschool and...
Read more
The 6 Phase Meditation
"It makes me feel more energized and centered towards my plans and goals not just for the day"
I was looking for a good meditation routine that isn't like most other meditations because I, for one, can never sit still for a long period of time. I'm so glad I tried Vishen's 6 Phase 'Meditation,' which as he said is not really just meditation but much more than that! Now, I've been d...
Read more