I practice the the 6 phase of meditation the gratitude
The 6 Phase Meditation

I practice the the 6 phase of meditation the gratitude

During the pandemic working as an agent is very tough. I practice the the 6 phase of meditation the gratitude and self love the most create more ease in the any transactions I dealt with during this difficult time. Compassion is the way to understanding any issues arises. Thank you Vishen for this program

Leonora Cruz

Real estate agent

San Jose, United States

Related Stories

The 6 Phase Meditation

"After going through this quest, something in me has changed. I feel much calmer, and the practices have had a positive impact on me"

Hi all, I am a working professional, and lately I’ve been feeling very stuck in my life. I happened to come across one of Vishen’s interviews while browsing YouTube, and I was really inspired by what he said. Because of that, I decided to take a free trial as a Mindvalley member. After go...
Read more

Soumya

Electrical and Electronic Engineering Technologist

Singapore, Singapore

The 6 Phase Meditation

"I feel more at peace with myself"

Before this program, while I had always felt meditation would be beneficial, I simply could not do this without falling asleep. The 6 Phase Meditation I now do every morning - it fills my heart with hope for the world and for my life. I do feel my days are happier, stronger and more focussed...
Read more

Heather Stewart

ICU Nurse and Company Director of Solutions4you.co.nz

Dunedin, New Zealand

The 6 Phase Meditation

"I am off the antidepressants that I’d been on for years and feeling great"

So, here I am, four weeks into the program and already feeling like a brand new woman… My energy, focus, and hope for the future have increased way beyond my expectations….
Read more

Mary Dempsey

Retired Hospice Nurse

Smithfield, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story