The first thing I noticed was how my thought shifted from a scary nightmare I was having. I was stuck in a room with someone who was very scary and my thought shifted and took me to my happy place which is the beach and I was amazed. I’m noticing more and more how quickly I am able to shift a negative thought to a positive one.
The 6 Phase Meditation
"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"
Related Stories
The 6 Phase Meditation
"I wake up looking forward to my mediation"
My thoughts are less scattered the negative little voice in my head has quite down, I don't hesitate as much on decision making. I`ve learned and understood more about meditating than the books, videos I've seen before.
Read more
The 6 Phase Meditation
It changed the perspective of how I view the world
On 18th September 2020, Doctors diagnosed me with Lupus Nephritis Syndrome Class 5 and informed me my survival is difficult. Since there's no cure for Class 5, no research available and Doctors haven't dealt with it before. Did I believe them? No, I changed reality using Mindvalley tools-...
Read more
The 6 Phase Meditation
"I feel incredible after each meditation/visualization"
This program was fantastic. I feel as if I've put together a great plan for my life through programs such as "Lifebook" and this program, "The Six Phase Meditation" has helped me solidify all that is important to me. I feel incredible after each meditation/visualiz...
Read more