
The 6 Phase Meditation
"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"
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The 6 Phase Meditation
"I would recommend it to others"
I'm always looking for a good meditation to get me out of my own head get out of my own way. I found this Quest on one of the free classes prior to my joining All Access and really enjoy it. I would recommend to others because patients voice is very soothing. My areas of change are making...
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The 6 Phase Meditation
"Now I am regularly practising, and it's part of my life"
Hey MV, it's Wonderful to connect here.
When I was 12yr old, I attended a meditation program during my summer breaks - and that particular year, I scored very well in my exams, which was the last.
Since then, I did not come into contact with Meditation until I was 37- I constantly fee...
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The 6 Phase Meditation
"For anyone who would love to meditate but the traditional method hasn’t worked for them"
Before the 6 phase, I was repeating a lot of guided meditation but this feels like I am now taking ownership of blocks and resolving past issues, creating each day beautifully and enjoying life more.
I recommend this to anyone who would love to meditate but the traditional method hasn’t w...
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