Had a fantastic experience after practicing this meditation, I would call it as "soul-touching". The day was much more under control and conscious. I have been meditating for decades but this method took me to all new level. I did a bit of relaxation and pranayama before getting into the guided meditation that helped to achieve deeper levels.
The 6 Phase Meditation
"I have been meditating for decades but this method took me to all new level"
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The 6 Phase Meditation
"I love how it touches upon every aspect of ‘being’ on daily basis and sets my intentions for the day"
Not too long ago when I started meditating, I used several different medication practices which sometimes worked and sometimes didn’t. However, after I stumbled upon Vishen’s 6-phase meditation and now I am in love with this meditation.
I love how is touches upon every aspect of ‘being’...
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The 6 Phase Meditation
"Some unbelievable changes took place in my life, not only physically but also psychologically"
I got a breakthrough when I attended the "6 Phase Meditation by Vishen". Some internal changes started to take place and my urge for personal development strengthened. I have lost 15 kg and started feeling more focused, energetic, and fitter. I am having more clarity in my thought process...
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The 6 Phase Meditation
"A complete mediation tool that sums all these into one short meditation that I can easily do each and everyday!"
I have been meditating for sometime now. I always felt that each meditation was all right...but not complete. Sometimes I would practice compassion, then other times gratitude, then other ties, visualizing my future...But this time, I found exactly what I was looking for!
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