Had a fantastic experience after practicing this meditation, I would call it as "soul-touching". The day was much more under control and conscious. I have been meditating for decades but this method took me to all new level. I did a bit of relaxation and pranayama before getting into the guided meditation that helped to achieve deeper levels.
The 6 Phase Meditation
"I have been meditating for decades but this method took me to all new level"
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The 6 Phase Meditation
"The 6 Phase Meditation was the only meditation I could fully relate to"
I started meditating at the age of 26, the 6 Phase Meditation was the only meditation i could fully relate to, that wasn't religiously inclined and just one that i enjoyed doing. It set me on my path of spiritual growth. I've experienced some difficult situations during the course of my ...
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The 6 Phase Meditation
"It feels great and gives me focus and energy throughout the entire day"
Before this program I was doing no meditation at home, outdoor sport was my only form of meditation.
Now I'm doing this 6 phase meditation daily in the morning after my glass of water or green tea.
I feels great and gives me focus and energy throughout the entire day.
I recommend it to all o...
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The 6 Phase Meditation
“6 Phase Meditation is wonderful for focusing on positive energys”
I have been meditating daily with various methods for 37 years. Your method is wonderful for focusing positive energy and thought in a short space of time. Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life.
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