"I felt super productive, super happy and super confident"
The 6 Phase Meditation

"I felt super productive, super happy and super confident"

I felt super productive, super happy and super confident.

Rishabh

Online Tycoons Academy

New Delhi, India

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The 6 Phase Meditation

"A complete mediation tool that sums all these into one short meditation that I can easily do each and everyday!"

I have been meditating for sometime now. I always felt that each meditation was all right...but not complete. Sometimes I would practice compassion, then other times gratitude, then other ties, visualizing my future...But this time, I found exactly what I was looking for!
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Jessie Aubanel

High school teaching assistant

Privas, France

The 6 Phase Meditation

"I feel excited and would like to continue"

This is an awesome way of meditating with "purpose". Vishen I did not understand the word "intent" till...I knew how to create one. Wonderful. You have made me joyful and this "practice" not calling it medication :-) , should be done everyday! I feel excited and would like to continue mor...
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Amit Shukla

Project manager

Ahmedabad, India

The 6 Phase Meditation

"Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests"

This short, relatively simple Quest is remarkably powerful. It distills some of the most powerful meditative principles into an easy to implement practice that both grounds one in the present moment and sets the stage for a dynamic, productive and joyful day. It was very insightful for me...
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Rahim Kassam

Financial Risk Analyst

Toronto, Canada

The 6 Phase Meditation

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