I felt super productive, super happy and super confident.
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The 6 Phase Meditation
"A complete mediation tool that sums all these into one short meditation that I can easily do each and everyday!"
I have been meditating for sometime now. I always felt that each meditation was all right...but not complete. Sometimes I would practice compassion, then other times gratitude, then other ties, visualizing my future...But this time, I found exactly what I was looking for!
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The 6 Phase Meditation
"I realised I am good at starting things and not finishing, but have finished this programme and that in itself says a lot about my progression by doing this"
Before starting this I had found it difficult to meditate and had a few times during one of the other programmes where I had success but didn't realise why.
By doing this programme I have realised that thinking about a soul I love (actually two, my grandchildren) I am able to access t...
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The 6 Phase Meditation
"I have found peace, happiness, and connection with myself, my surroundings, and up above"
Thanks to the 6-Phase Meditation, I have found balance for my morning and/or afternoon meditation practices. After practicing for a week, it didn't take too long before things out of my control manifested, and being able to spot signs for those in my control.
I have found peace, happiness...
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