This program has a follow-up approach, that I loved because it pushes me to not stay behind schedule. With the experience lived in these 6 Phases, I value more the self-care, compassion to me, and my surroundings. I was too focused on my passion - business growth and was forgetting myself. I am relaxing faster, and having an extra level of concentration, so far.
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The 6 Phase Meditation
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I can honestly say, I'm addicted to the 6-phase meditation! It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. I used to worry about small thin...
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The 6 Phase Meditation
"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"
All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?.
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The 6 Phase Meditation
"When I am able to complete this meditation, I am happy, focused, and excited for my day"
Prior to beginning this quest, I had never meditated. By the middle, I was excited to meditate every day and began to not only realize that I was growing so much from it, but that I required it every day. I find that if there is a day that I am not able to do this meditation, or at leas...
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