"I am relaxing faster, and having an extra level of concentration"
The 6 Phase Meditation

"I am relaxing faster, and having an extra level of concentration"

This program has a follow-up approach, that I loved because it pushes me to not stay behind schedule. With the experience lived in these 6 Phases, I value more the self-care, compassion to me, and my surroundings. I was too focused on my passion - business growth and was forgetting myself. I am relaxing faster, and having an extra level of concentration, so far.

ARMANDO TEJEDA

Fuel Tax Analyst

SANTO DOMINGO, Dominican Republic

Related Stories

The 6 Phase Meditation

"I've found myself again being able of reaching that relaxed and enjoyable state of mind"

I've done the course The 6 Phase Meditation and it was really great, For around 2 years, I've received e-mails from Mindvalley about the courses and more info about the company. One day I've opened one of this e-mails and decided to do The 6 Phase Meditation.
Read more

Customer service,, Speakwell

Parede, Portugal

The 6 Phase Meditation

"The course has given me newfound direction and self-belief"

Before this program I had plans to start a coaching business but wasn’t sure which way to go and certainly didn’t believe I could do it. The course has given me new found direction and self belief. I now have a plan of action and am making progress. In addition I feel a lot calmer and le...
Read more

Michelle Westgate

Life Coach

Shrewsbury, United Kingdom

The 6 Phase Meditation

"This has changed my life!"

Ive mediated before. But this has helped me do it better and guides me through it. Before i would do but didnt really know if i was doing it right. Mindvalley is awesome and im doing other quests now for my health and sleep! So I want to thank Vishen Lakhiani for everything he has done! T...
Read more

Travis Lewis

Body Shop Manager

Scottsbluff, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story