
The 6 Phase Meditation
"I am relaxing faster, and having an extra level of concentration"
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The 6 Phase Meditation
"I am convinced that I will no longer lag, but will walk beside my true self"
I feel great and happy to have finished today the 6 phase meditation. I still marvel at the gigantic flatform that has given me the opportunity to somehow unleash the treasure of my mind.
Before I came across the Mindvalley, I was preoccupied about my sister in the Philippines, who is cu...
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The 6 Phase Meditation
“Nothing I’ve done has been more thorough and complete than the 6 Phase Meditation”
It is a simple, yet profound practice that when done daily can focus every aspect of your existence. It is a 21-minute guided meditation that will help you organize and address some of the most pressing issues we all face. And in all the years I have been seeking, nothing I’ve done has been more...
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The 6 Phase Meditation
"I started visualizing my life goal"
I started visualizing my life goal. Able to meditate. Very excited to continue my journey with Mindvalley.
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