"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"
The 6 Phase Meditation Method

"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"

I love Vishen’s observation that traditional meditation just isn’t suited for the demands of the world today. 
The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are.

Jillian Michaels

Author

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Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of...
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Emily Fletcher

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We’ve been waiting for this and it’s finally here! Vishen’s 6 Phase Meditation beautifully combines thousands of years of psycho-spiritual wisdom to help you truly transform your mind. No special breathing or sitting still techniques and you can easily build this practice into your wellne...
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Before this program I was burning the Midnight Oil gaining knowledge daily. However, the oil lamp never seemed to go out. Searching for more "oil" to keep it lite was not easy. I just had to neglect a few people and myself. I attended the Mindvalley Summit recently a...
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Maurice Anderson

Founder

Ruskin, United States

The 6 Phase Meditation Method

with Vishen Learn more

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