Tell us your Story
Home Support Login
← Back
"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"
The 6 Phase Meditation Method

"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"

I love Vishen’s observation that traditional meditation just isn’t suited for the demands of the world today. 
The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are.

Jillian Michaels

Author

Related Stories
The 6 Phase Meditation Method

"Don’t just read this book, practice it"

Vishen’s meditation program is a beautiful step by step guide that artfully combines gratitude, manifestation and emotional mastery into a few minutes per day. Don’t just read this book, practice it.
Read more

Jay Shetty

Author

The 6 Phase Meditation Method

Finding Ways to Boost the Mind, Body and Spirit

"When we take care of our minds, our spirit, our sleep, our health, we simply do better."  Vishen , CEO of personal growth platform Mindvalley , discusses the life-changing impact of blending entrepreneurship and wellness.
Read more

CNN

See Full Article

The 6 Phase Meditation Method

"It is so mind-blowing that I have decided to share my story and give a testament to the power of these techniques"

I have just finished the meditation methods audiobook and can't believe how accurately it describes techniques that I have been using all my life. It is so mind-blowing that I have decided to share my story and give a testament to power of these techniques. Since I remember, I have a...
Read more

Michal Majerczak

CEO

Concord, United States

The 6 Phase Meditation Method

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story