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"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"
The 6 Phase Meditation Method

"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"

I love Vishen’s observation that traditional meditation just isn’t suited for the demands of the world today. 
The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are.

Jillian Michaels

Author

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