Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps—and he does it with his unique humor and style. In The Six Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day.
The 6 Phase Meditation Method
"Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps"
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The 6 Phase Meditation Method
"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"
I love Vishen’s observation that traditional meditation just isn’t suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how...
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