"Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps"
The 6 Phase Meditation Method

"Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps"

Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps—and he does it with his unique humor and style. In The Six Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day.

Dr. Shefali

Author

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The 6 Phase Meditation Method

"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"

I love Vishen’s observation that traditional meditation just isn’t suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how...
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Jillian Michaels

Author

The 6 Phase Meditation Method

"A powerful tool for uncovering more of your limitless potential"

The Six Phase Meditation is a powerful tool for uncovering more of your limitless potential. Vishen guides you through it with his signature wit and defiance of the status quo.
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Jim Kwik

Author

The 6 Phase Meditation Method

"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"

Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of...
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Emily Fletcher

Founder

The 6 Phase Meditation Method

with Vishen Learn more

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