"Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps"
The 6 Phase Meditation Method

"Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps"

Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps—and he does it with his unique humor and style. In The Six Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day.

Dr. Shefali

Author

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The 6 Phase Meditation Method

"Vishen shows you step by step how to train your mind for brilliance"

A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.
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Marie Forleo

Author

The 6 Phase Meditation Method

"It is so mind-blowing that I have decided to share my story and give a testament to the power of these techniques"

I have just finished the meditation methods audiobook and can't believe how accurately it describes techniques that I have been using all my life. It is so mind-blowing that I have decided to share my story and give a testament to power of these techniques. Since I remember, I have a...
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Michal Majerczak

CEO

Concord, United States

The 6 Phase Meditation Method

"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"

Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of...
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Emily Fletcher

Founder

The 6 Phase Meditation Method

with Vishen Learn more

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