"I’d recommend this to any of my celebrity clients, hands down"
The 6 Phase Meditation Method

"I’d recommend this to any of my celebrity clients, hands down"

We’ve been waiting for this and it’s finally here! Vishen’s 6 Phase Meditation beautifully combines thousands of years of psycho-spiritual wisdom to help you truly transform your mind. No special breathing or sitting still techniques and you can easily build this practice into your wellness routine every day. 
I’d recommend this to any of my celebrity clients, hands down.

Tim Storey

Life Coach

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