Tell us your Story
Home Support Login
← Back
"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"
The 6 Phase Meditation Method

"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"

Vishen has dedicated his life to learning from the world’s very best. 
I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. 
My wish is that it inspires a critical mass of the species to start a daily practice they love and that helps us to collectively create an experience on Earth that will not only be delightful for us but that we will be proud to leave our children.

Emily Fletcher

Founder

Related Stories
The 6 Phase Meditation Method

"Vishen shows you step by step how to train your mind for brilliance"

A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.
Read more

Marie Forleo

Author

The 6 Phase Meditation Method

"Don’t just read this book, practice it"

Vishen’s meditation program is a beautiful step by step guide that artfully combines gratitude, manifestation and emotional mastery into a few minutes per day. Don’t just read this book, practice it.
Read more

Jay Shetty

Author

The 6 Phase Meditation Method

Finding Ways to Boost the Mind, Body and Spirit

"When we take care of our minds, our spirit, our sleep, our health, we simply do better."  Vishen , CEO of personal growth platform Mindvalley , discusses the life-changing impact of blending entrepreneurship and wellness.
Read more

CNN

See Full Article

The 6 Phase Meditation Method

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story