Tell us your Story
Home Support Login
← Back
"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"
The 6 Phase Meditation Method

"Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy"

Vishen has dedicated his life to learning from the world’s very best. 
I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. 
My wish is that it inspires a critical mass of the species to start a daily practice they love and that helps us to collectively create an experience on Earth that will not only be delightful for us but that we will be proud to leave our children.

Emily Fletcher

Founder

Related Stories
The 6 Phase Meditation Method

"A powerful tool for uncovering more of your limitless potential"

The Six Phase Meditation is a powerful tool for uncovering more of your limitless potential. Vishen guides you through it with his signature wit and defiance of the status quo.
Read more

Jim Kwik

Author

The 6 Phase Meditation Method

"I grew so much, shifted the way I look at things, discovered the higher version of me, work less, earn more"

Before this program I am waking up with anxiety, end my day with burnout. I am on my last rope to find something to change my destiny. Working long hours, trying over and over again to change my destiny from the place of working harder to achieve dream. I might not manifest something big...
Read more

Jemila Ali

Certified Nurse Practitioner

Grand Rapids, United States
The 6 Phase Meditation Method

"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"

I love Vishen’s observation that traditional meditation just isn’t suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how...
Read more

Jillian Michaels

Author

The 6 Phase Meditation Method

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story