"This Superbrain quest is my next motivation to learn on how to learn before i embark further and deeper and find True Me"

Hi, My journey to rediscover myself started when i diagnosed with hypothyroidism. I went to multiple doctors and specialists, they all said you need to take a daily pill for a very long period of your life, it's a very common issue and medicine would keep the thyroid in balance. I followed the protocol strictly for more than a year with a continuous search for a natural cure to get out of this condition. Traditional medicine does not have a cure for any chronic illness, they band-aid the symptoms and do not treat the underlying causes. My quest for natural healing has taken me to Gaia platform where i saw number of prominent and world renowned scientists, researchers and personal transformation coaches. The most common points i learnt from them were 1. Find the purpose of your life and give a temporary pause to your non-stop unnecessary busy life 2. Disconnect from past emotions, traumas and stop predicting known future. Challenge limiting beliefs 3. Practice meditation, exercise and heal yourself with your thoughts and positive energy 4. Invest in your personal learning - plan ahead By changing my lifestyle choices like having Gluten & Dairy free, maximum processed sugar free diet, beginner level meditation and breathing exercise, i saw significant improvement in my sleep, focus and mindfulness. This SuperBrain quest is my next motivation to learn on how to learn before i embark further and deeper and find True Me. Stay safe & connected. More to come...