Superbrain
"I want to do everything that I can to take care of my brain"
On October 25,2016, my job ended due to some changes in the company that I had worked with for about 14 years. I also discovered about one year later than my mother had been diagnosed with medium to severe Alzheimer's. This past 3 plus years has been very stressful for me. I do know the symptoms of Alzheimer's and I also know that stress can cause some of those same symptoms. I have noticed some changes in my own memory, and I want to do everything that I can to take care of my brain. This course is just one of the steps that I am taking. The photo is one of my two brothers and my mom.
Related Stories
Superbrain
"I signed up for this program to help me read the 20 books on my shelf and learn to remember things easier especially names"
I have great responsibilities in my profession and running a business on the side and my mind feels like an old computer that has used up all its memory, RAM and Data. I am also doing this along with my daughter who is 9 years old..
Read more
Superbrain
"I did put into practice cold showers, smoothie, journalling, making the first hour in the morning mine"
I first began this quest 12 months ago. I have not completed it.
I did put into practice
cold showers, smoothie, journalling, making the first hour in the morning mine
no social media, emails etc.
Read more